Today I began the game! I first had to figure out my BMR along with the calories I would be burning today. My final calorie count was 2933 cal. Now, I know that if I want to lose a pound a week I have to eat 500 less calories. I set a goal of around 2 lbs a week, so my daily money bank became $1,933. I had such a great day. Playing the game, for the first day, was easier than I thought it would be...but will we see about tomorrow. I am to give you all a run down of my calorie in take for the day, so here goes...
Breakfast/Lunch:
Scrambled eggs with ham-76 cal.
Propel Water-25 cal.
Celery with peanut butter-120 cal.
Snack:
apple-65 cal.
a bit of soup-10 cal.
Dinner:
2 chicken breasts-240 cal.
brown rice-230 cal.
Snack:
Popcorn-150 cal.
If you total that all, it comes to 1017 calories!!!
Yay, so I did great for the first day. Can't wait for tomorrow and the challenges that will await me around every corner!
Good Luck to all of you as well!
Saturday, January 23, 2010
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